Fruits

Fresh fruits are a nutritious and delicious part of a healthy diet. They are rich in vitamins, minerals, fiber, and antioxidants. Here are some common fresh fruits you might enjoy:

1. Apples
2. Bananas
3. Oranges
4. Berries (strawberries, blueberries, raspberries, blackberries)
5. Grapes
6. Watermelon
7. Pineapple
8. Mango
9. Kiwi
10. Peaches
11. Plums
12. Cherries
13. Pears
14. Papaya
15. Cantaloupe

These fruits can be enjoyed on their own, added to salads, blended into smoothies, or used as toppings for yogurt and desserts. Remember to include a variety of fruits in your diet to ensure a diverse range of nutrients.